What is certain in this life?
CHANGE. Only change.
If I am filled with utter happiness, I can sure that at some point, I will no longer enjoy the feeling.
If I am crying my eyes and heart in grief, I know too that that sadness will not last.
You will not last. I will not last.
The stress of this moment will not last, neither will the relaxation.
We are constantly shifting energy in a decaying body thinking fleeting thoughts and feeling a constant flow of emotion.
Whew! There’s something to observe during your next asana practice.
In the meanwhile, here’s a poem:
shade of gray