The following video was shared with me by a dear yoga student today. As I watched, my own practice as well as my teaching, grew truly inspired. And yet, there was a tiny nagging voice that asked, Do you really believe? Even after all of these years of practicing, studying, classes, teaching, I questioned my own belief in the transformational power of yoga.
How large is my capacity to change? How strong can I grow? How large is my faith? Can I move forward without becoming burdened and worn down by feelings of shame, guilt, sadness, and self-recrimination?
In the Yoga Sutras of Patanjali, the ancient sage advises us to study and concentrate upon the qualities of an elephant to gain strength (Sutra III.24). In the video, we watch the transformation of a human being, from burdened and weak to fast, and strong with a much wider capacity to live a bigger life, to express his own life force. How important it is to the development of faith to see examples of transformation in living beings!
May you also be inspired. Would love to hear your story!