Home or Homeless? Yoga sutra 1.33

posted in: Life, Meditation, Peace, Sutra, transformation | 3

Grieving with friends and family of someone who has passed blesses us with stories we may not have ever known otherwise. While in Houston, E.’s father shared an inspiring account of a homeless man living beneath a highway overpass near … Continued

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studying the life of the buddha as an aid to meditation

You don’t need to espouse Buddhism or Hinduism or any religion at all to practice yoga and meditation. However, we can learn much from the Buddha’s life and the practices he developed and incorporate them as a means of deepening … Continued

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