October Practice Journal

Occasionally, it’s helpful to look at the trends in your practice over time. For me, this month started out with a focus on the inversions of downward facing dog, headstand, shoulderstand, and plough, but then, when I experienced more and … Continued

Print Friendly

yoga sutra 1.12, nonattachment & practice

posted in: Home Practice, Sutra | 3

Sutra.1.12 (Sanskrit:abhyasa-vairagyabhyam tad-nirodhah) says”Control over the mind’s fluctuations comes from persevering practice and nonattachment” According to Bernard Bouanchaud, a French translator of Patanjali’s sutras, quoted here, nonattachment is inextricably linked to persevering practice if one wishes to control those pesky … Continued

Print Friendly
1 2