BarefootAndUpsideDown

Yoga as life, love, laughter.
Yoga as play, challenge, insight.
Yoga as art, music, poetry. Yoga as coming home.

Breathwork and Anatomy

BREATHWORK

The Yoga of Breath, A Step-By-Step Guide to Pranayama.
Richard Rosen.

The Breathing Book, Good Health and Vitality Through Essential Breath Work.
Donna Farhi.

Light on Pranayama, The Yogic Art of Breathing.
B.K.S. Iyengar.

ANATOMY

Anatomy Trains. Thomas W. Myers.

Anatomy of Movement. Blandine Calais-Germain.

Yoga Anatomy. Leslie Kaminoff.

The Consise Book of Muscles. Chris Jarmey.

The Anatomy Coloring Book. Wynn Kapit and Lawrence M. Elson

3 Responses to “Breathwork and Anatomy”

  1. Rabi says:
    January 6, 2009 at 1:37 pm

    Do you have a recommendation for a good yoga dvd for home practice?

  2. The Laughing Yogini says:
    January 6, 2009 at 1:56 pm

    Hi Rabi, Great to hear from you and am so glad you are looking into aids for your home practice. I have quite a few recommendations in this area – thanks for calling my attention to the lack on the page. I’ll start on it this afternoon. In the meanwhile, the source I use with my students in the Meditation seminar at SUNY Fredonia is breathe, Guided yoga and breathing exercises to relax and revive. with Rodney Yee, published by GAIAM. Here is a preview: http://www.youtube.com/watch?v=wFnocl-Obg0

  3. Relaxation Exercises says:
    November 29, 2009 at 12:34 pm

    I Like to read about relaxation exercises.Got your page on Sunday.Your Post Breathwork and Anatomy | The Laughing Yogini is really Nice.Thanks.

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