Standing Pose Workshop for teachers

posted in: Workshops & Training | 3

Saturday, May 14, blossomed cloudy and rainy – a fabulous day to drive through the vineyards into Westfield NY’s brilliant yoga studio PANTERRA for an afternoon exploring standing poses with teacher, Dariel Woltz. If you missed the poem I posted … Continued

Beginner’s Mind and Body, one-legged yoga

posted in: asana, Meditation, yoga | 4

Day after day, month after month, year after year, practice can grow stale and arrogant if I don’t re-invigorate mind and body in what zen master, Suzuki Roshi refers to as Beginner’s Mind. In yoga asana practice I need to … Continued