http://barefootandupsidedown.com Yoga as coming home to the Self. Wed, 04 Jan 2012 17:10:16 +0000 hourly 1 http://wordpress.org/?v= http://barefootandupsidedown.com/tips-for-home-practice/comment-page-1/#comment-20331 carolyn Fri, 23 Dec 2011 20:11:27 +0000 http://laughingyogini.com/?page_id=20#comment-20331 Dearest Sue, So true! Trying to "forget" how we practiced yesterday, last week, or a couple of years ago is a practice in itself. To be able to truly open to the possibilities in this moment as well as seeing and accepting the challenges we are experience now is the root practice of mindfulness. Dearest Sue, So true! Trying to “forget” how we practiced yesterday, last week, or a couple of years ago is a practice in itself. To be able to truly open to the possibilities in this moment as well as seeing and accepting the challenges we are experience now is the root practice of mindfulness.

]]> http://barefootandupsidedown.com/tips-for-home-practice/comment-page-1/#comment-20070 Sue Mon, 19 Dec 2011 05:40:25 +0000 http://laughingyogini.com/?page_id=20#comment-20070 <ul> I just love the discussion about breath and not comparing last time you went into the pose with this time. We all tend to compare and think today should always be better than yesterday, when in fact, other things may be involved. I just love the discussion about breath and not comparing last time you went into the pose with this time. We all tend to compare and think today should always be better than yesterday, when in fact, other things may be involved. ]]>